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Poise Signature
$28 per class•From $25 per visit with 10 Classes pass•Purchase required to enroll
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Join us for intervals in our open-air parking lot! Our classes are broken down into two rounds of Strength, Functional Movement & Cardio exercises. The rounds cycle between 2-3 movements, which can be modified (or progressed) to any level. Each of our Trainers brings a different style and focus, but with the same attention to safety and form. All you gotta do is show up.
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