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Poise Abs & Core
$28 per class•From $25 per visit with 10 Classes pass•Purchase required to enroll
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Want more core? Your core is defined as any muscles that help keep your body upright, and during this class, we strengthen them all. Like our Signature-class, we complete two rounds of Strength, Functional Movement & Cardio exercises. All exercises are abs & core-focused and can be modified (or progressed) to any level. First-class free!
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